Baptists are… well obese

“Weighty matter: Is religion making us fat?” The above is the title of a very interesting article I found. Here are some excerpts from it. Purdue socialogist, Ken Ferraro conclusion is the acceptable vice in Christian circles is eating. “So it’s not surprising that Ferraro’s latest study found that about 27 percent of Baptists, includingContinue reading “Baptists are… well obese”

Our Guide to Reducing Holiday Stress

STRESS Did you know…. -Laughter can reduce stress hormones -Laughter boosts your immune system -Laughter lowers your blood pressure -Laughter can exercise certain muscles (diaphragm, abdominal, facial, neck, back, and leg. Looking for a quick way to “work out”? Laugh! Did you know that laughing 100 times is equivalent to 15 minutes on an exerciseContinue reading “Our Guide to Reducing Holiday Stress”